Are You a Good Observer?

How is your self-awareness? Can you say you know yourself very well? I thought so too. High level of emotional intelligence, healthy self-esteem, absolutely aware of my own feelings, flaws, and mistakes. But, in reality, do I know myself that well? Are all my...
The Secret Door to Creativity

The Secret Door to Creativity

Let’s play a game. Imagine a long corridor with lots of doors. They can be wooden, metal, glass or plastic ones – it doesn’t matter. What matters is that they are closed and you have no idea what’s behind them. Wouldn’t you want to peek in? Would it...
7 Important Facts to Know About Willpower

7 Important Facts to Know About Willpower

Inspired by Kelly McGonigal’s book “The Willpower Instinct” Kelly McGonigal is a health psychologist who is known for her work in the field of ‘science help’ as it relates to achieving personal goals despite inner conflict. Her book “The Willpower...